Evolve
A 6 month 1:1 online therapeutic container for mothers
Evolve is a six-month therapeutic container for mamas who feel cast adrift from the comfort of their pre-motherhood mooring. It’s for the mama who is struggling to find their inner compass and instead finds themselves in patterns of overwhelm, anger, stress, or frustration.
Evolve is for mamas who are looking for support and guidance while they explore their history, their belief systems, and their behaviours to better understand how they arrived where they are now and how best to move forward. Finding a supportive environment to work through the intense changes, thoughts and feelings that arise in motherhood can be hard. Evolve provides the safe space you need, and a therapist who “get’s it” whilst you dive deep in journeying back to yourself.
Evolve is a commitment to six months within where together, we’ll get clear on your goals, explore any current or historical beliefs or situations that might be framing your experiences in the present, increase your nervous system’s window of tolerance using breath, somatic practices, and cognitive methods, explore attachment and inner child work, identify your mothering and life values, explore what to expect in normal childhood development, provide an opportunity for you to be seen, heard, and validated, and much more.
You will get a better sense of why it is you are experiencing challenge and what to do to move toward a more fulfilling mothering experience.
If you would like to enquire about working together in this container please use the button below to get in touch
-
Mothers at any stage of their journey, pregnant women, women trying to conceive.
-
An initial 90 minute session with me where we get to know each other better, I gain a sense of your background and what is currently happening for you.
Bi-weekly 60 minute calls with me to work really commit to understanding yourself on a much deeper level, and from this understanding find strategies to work towards healing in the present (12 x 1:1 sessions in total over 6 months).
Access to me via Voxer voice messages for the entirety of the six-month period. So you can be fully held during our time together. This can really help for those heat of the moment situations when you are feeling overwhelmed and need some quick fire support.
An online portal where you will find all the relevant resources we may use or discuss throughout our six months together.
A strong trauma- informed therapist who is committed to supporting you on your journey.
-
Investment is $4500 in full or $770 per month for 6 months.
-
No, I am currently only accepting private clients.