Life After Birth with Yara
the podcast
Join me in conversation with motherhood experts, activists, and change makers in the as they let us in on their lived experiences of becoming a mother and their journey so far.
This week on the podcast
Episode 34: Seeds for your garden - 5 things to consider to invite more ease and joy into this holiday season
Episodes
Episodes
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Trailer: The “why” behind this podcast.
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Episode 1: Lael Stone on finding yourself in motherhood
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Episode 2: Seeds for your garden - The beginner mindset
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Episode 3: Ashleigh Warner on slowing down and sitting with discomfort
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Episode 4: Seeds for your garden - The right time for more kids
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Episode 5: Amy Taylor Kabbaz on being a work in progress
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Episode 6: Cath Counihan on leaning into imperfection and being the parent she needed in her childhood
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Episode 7: Beth Berry on finding her liberation as a mother amidst a lack of community and a culture of self-sacrifice
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Episode 8: Seeds for your garden - moving away from fear based parenting
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Episode 9: Cassidy Freitas on her journey with perfectionism, fertility struggles, and birth trauma.
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Episode 10: Seeds for your garden: Redefining motherhood with the power of "And"
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Episode 11: Bree Holling on her journey through Matrescence & Self Discovery
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Episode 12: A roundtable chat on realigning fatherhood - bridging the gap between words & actions
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Episode 13: Seeds for you garden - The power of reparenting
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Episode 14: Fiona Weaver on quieting the noise & tuning into the needs of her baby
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Ep 15: Seeds For Your Garden - Being With & Processing Grief
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Episode 16: Lauren Danger on Quieting the noise and tuning into the needs of her baby
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Episode 17: Dr Kyla Smith on Softening, Surrender and Breaking Away from the “Good Girl” Archetype
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Episode 18: Seeds for your garden Asking For Help
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Episode 19: Tamica Wilder on Radical Self-Love & Embracing her Erotic Self as a Mother
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Episode 20: Seeds for your garden Mothering Without A Blueprint
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Episode 21: Alinta Blanchard on Embracing Imperfection, Navigating Infant Loss, and Her Awakening
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Episode 22: Naomi Chrisoulakis: Expectations vs. Reality in Motherhood, Embracing Self-Compassion, and the Journey of Trial, Error & Attunement
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Episode 23: Seeds for your garden My partner won’t step up: What do I do with my resentment?
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Episode 24: Amy Molloy on Redefining Success, Welcoming Change and Embracing the Softening
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Episode 25: Seeds for your garden The Magic of Being Heard in Hard Seasons of Parenting
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Episode 26: Andrea Bambino on Reimagining Strength & Success, Cultural Influences, and Choosing Joy in Motherhood
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Episode 27: Dr Veronica Eyo on Embracing Change & Developing the Skill of Mothering with Compassion.
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Episode 28 : Anna Cusack on Reframing The Postpartum Period, The Power of Letting Go, and Mothering as Activism
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Episode 29: Minna Dubin on Rage, Compassion, and Challenging ‘Good Mother’ Assumptions
Want to be a guest on Life After Birth with Yara?
I am always looking for interesting guests to talk to in the mothering space.
We provide listeners with an inside view on how mothering/parenting "experts" or speakers actually experienced becoming a mother/parent themselves.
I want to chat about the highs and the lows, and importantly I want to know how becoming a mother has shaped who you are right now, and how it has influenced the work you do.
It is important to me that the conversations feel intimate while within your own comfort zone. I want listeners to get a real sense of who you are.
If you are interested in being a guest on the show, please complete the form attached and we will be in touch!